How to Make Chicken Thoran With Gizzard (Peshani)

If you are exploring traditional poultry recipes, you have to try this classic from Kerala. Chicken Thoran is already a beloved side dish in many non-vegetarian feasts across South India. But today, we are taking it a step further by using the gizzard, known as Murgh ki Peshani in Hindi.

For those unfamiliar, the gizzard is the muscular stomach of the bird. Once cooked down, this specific cut of chicken meat develops a fantastic, slightly chewy texture—much like lamb or beef tongue—and absorbs flavors beautifully. This makes it an incredibly satisfying base for our dish.

While many meals you can make with chicken focus on standard cuts like the breast or thighs, utilizing offal like the gizzard brings authentic, rustic flavors to your kitchen. Plus, this is a surprisingly easy to make chicken dish. In our adaptation of the traditional Kerala style, we clean, cut, and marinate the gizzard with rich spices, pressure cook it until tender, and then finish it off in a pan with freshly grated coconut.

Whether you are looking for a new chicken thoran recipe to impress your family or simply want to try your hand at cooking something different, this spiced, semi-dry dish will quickly become an instant favorite

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Ingredients

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500gm Chicken (cut into small pieces) boneless
300gm Onions sliced
20gm Garlic chopped
20gm Ginger chopped
4gm Green chillies chopped
2Tspn Chicken masala powder
1Tspn Pepper crushed
1Tspn Cumin seeds
100gms Coconut grated
As Needed Curry leaves
20gms Coriander leaves
As Needed Salt
As Needed Oil
5gms Mustard seeds
10gms Urad Dal
As Needed Bay Leaf

Nutritional Information

11.8g Fat
22.5g Protein
1.2g Sugars
220 kcal Calories
4.3g Carbs
8.5g Trans fat

Directions

1.

Marinate the Meat

Start by cleaning and cutting the gizzards thoroughly. Place them in a mixing bowl and add your first round of spices: turmeric powder, coriander powder, chilli powder, and salt. Mix everything well using your hands so the meat is evenly coated.
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2.

Pressure Cook for Tenderness

Because gizzard is a tougher muscle, it needs pressure cooking to break down. Transfer the marinated meat to a pressure cooker along with a splash of water. Cook it for about 10 minutes on a medium flame. Once done, let the pressure release naturally. If there is excess liquid left, reduce it down on the stove until you get a thick, concentrated sauce.
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3.

Prepare the Tempering

Place a wide saucepan or wok over medium heat. Add the coconut oil. Once hot, drop in the mustard seeds and let them splutter. Add the dried red chillies, followed by the finely sliced ginger and chopped garlic. Sauté for a minute until fragrant.
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4.

Build the Flavors

Toss in your sliced shallots and fresh curry leaves. Sauté until the shallots turn soft and translucent. Now, add the second round of dry spices: turmeric powder and coriander powder. Stir constantly so the spices toast without burning, then mix in the crushed black pepper.
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5.

Combine and Simmer

Pour the cooked gizzards—along with that reduced, flavorful sauce from the pressure cooker—into the saucepan. Mix everything together well. Keep the flame on low and cook until the mixture gets semi-dry. The gizzard should absorb all those beautiful toasted spices.
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6.

The Coconut Finish

Finally, add the freshly grated coconut to the pan. Stir it through the meat for just a minute or two and turn off the heat.
Plate the dish in a wide bowl and top it with a few thin slices of fresh coconut. Serve this hot alongside rice and curry for a truly authentic dining experience.
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Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

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