Salmon Prawns Kofta Kebab

20 minutes

super easy

serves 1

An amazing seafood kofta kebab made with Salmon and prawn, served with curry mayonnaise and tindora orange salad.

Portion Size – One

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60g Salmon buy fresh
40g Prawn
3g Ginger
4tspn Chopped onion
2g Chopped Lemon grass
1g Green chilli
2no Lemon grass
3g Bell Pepper chopped
1tspn Oil
1tspn Butter
2tbspn Tadka mayonnaise
3tbspn Salad
For Dressing
fresh herbs, such as chopped parsley and/or cilantro
2 cups blueberries, washed and picked over for stems
300g Mayonaise light mayonnaise
1 tablespoon honey (light brown sugar or maple syrup also works)

Nutritional Information

200g Fat
100g Protein
146g Sugars
436g Calories
24g Carbs
137g Trans fat



Stage 1

Remove the tail and devein the prawns. In a chopping board place the prawn and salmon.
Along with it add lemon grass, chopped ginger, green chilli and some chopped onion. Add salt and start chopping it altogether. Make it fine chopped.
Mark as complete

Stage 2

Make a kofta mould around the lemon grass.
Place it in a plate and put some chopped bell pepper on top of it. It gives the nice colour and crunch too.
Mark as complete

Stage 3 - To Make Kofta

Heat a pan, add a touch of oil. Make sure the oil is hot.
Now place the kofta kebab into the pan and sear all the sides. Now add a touch of butter to give nice colour and flavour.
Mark as complete

Stage 4

Make sure to turn the sides so that it cooks evenly. Take it out from the pan when the protein (a white spots) from the fish start coming out.
Plate it with Tadka mayonnaise, salad and pickled onion.
Mark as complete


*Nutrition information is a rough estimate calculated with avocado oil and without optional ingredients.
*Some of the links in this post may be affiliate links. Making a purchase through one of these links pays me a small referral fee at no added cost to you. These tiny fees add up, and help keep the blog running.

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